Online Fitness Course
Our online Fitness course is a convenient way to make up a class, get ahead or supplement your homeschool curriculum. Study online at your own pace from anywhere — home, work or while on vacation. This two-part course is accredited by AdvancED-SACS. Enroll anytime and be a step closer to graduating with your high school diploma!
High School Course Materials
While taking this course, you’ll get textbooks, eBooks, and all study materials. You also get teacher support, unlimited tutoring and access to the online student community for 24/7 assistance.
What You’ll Study
Components of physical fitness; fitness and exercise in North America; physical activity, fitness, wellness, and diseases; facts to consider before and during daily physical activity; how heat, cold, environmental factors, and clothing can affect one’s ability to exercise safely; treatment of simple exercise injuries; key terms related to cardiovascular fitness and exercise.